Enjoying Life in West Sonoma County

Month

December 2009

4 posts

Jon E. posted a cycling workout → dailymile.com

West County Revolutions Monday Morning Ride, great ride rambling in the lumpy and bumpy roads of west county. Discovered several new roads that I never knew existed and they are like less than…

Nov 30, 2009

November 2009

10 posts

Jon E. posted a cycling workout → dailymile.com

Endurance ride - Healdsburg and Vine Hill loop. A beautiful day riding through the Dry Creek area, not many cars and the sun was out, a great day. Total elevation climbed was 1,837 feet.

…

Nov 29, 2009
Jon E. posted a cycling workout → dailymile.com

Tour de Boulangerie. The 2nd annual tour hosted by West County Revolution rolled off at 9:30 and we headed out and over Harrison Grade, down to Occidental and then to the first feed zone, the…

Nov 27, 2009
Jon E. posted a cycling workout → dailymile.com

Missed the annual Norcal Turkey Day ride as I had to finish a project for a launch tomorrow so we did not get off until 10:30. Headed out to Chalk Hill and saw the T-Day peloton returning from…

Nov 26, 2009
Jon E. posted a note → dailymile.com

Happy T-Day to everyone, hope you all have a great day and get to have a great ride. I know we have one planned (as soon as it warms up a little).

Nov 26, 2009
Jon E. posted a hiking workout → dailymile.com

Gilliam Creek Trail Hike, a great hike in the Austin Creek park, with about 800 feet of climbing. Beautiful day to do some off season hiking.

Distance 9.0mi Time 03:18 Felt good

Nov 25, 2009
Jon E. posted a cycling workout → dailymile.com

Active Recovery Ride over to Andy’s Market to do some grocery shopping and coffee at My Friend Joe’s. A very nice afternoon spin with Jo Ann that allowed me to get away from the screen and the…

Nov 24, 2009
Jon E. posted a cycling workout → dailymile.com

Tempo Pace Ride. After deciding it was too cold to ride with my Monday morning group (yes I was called a wimp by some of them), we decided to head out when the temperatures were a little more…

Nov 23, 2009
Jon E. posted a cycling workout → dailymile.com

Active recovery ride. The storm cleared (really not much rain, just a heavy drizzle over here) and the sun came up so Jo Ann and I took off for an easy spin over to Healdsburg and back. Very…

Nov 22, 2009
Jon E. posted a cycling workout → dailymile.com

Great endurance ride thought Dry Creek and over to Geyserville. Although it was cold at the start we warmed up nice and enjoyed the beautiful day cycling in one of the best places in the world….

Nov 22, 2009
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